Hypnotherapy Online & In Person

Hypnotherapy uses a relaxed, focused state of mind to change habits, feelings and patterns that are hard to shift by willpower alone. I combine it with breathwork, so the change happens in the body as well as the mind.

What hypnosis feels like

Most people describe it as deep relaxation with a clear, focused mind. You stay aware and in control the whole time, and you can open your eyes whenever you want. Nothing about it is like stage hypnosis.

What I help with

See everything I help with →

Online or in person

Online sessions over video work just as well for most people. All you need is a quiet room and a pair of headphones. Every session comes with a recording to use at home.