Coaching
Personal Coaching Online & In Person
Coaching for people who are ready for a real change in their work, relationships or sense of direction, and want support that goes deeper than goal-setting.
How my coaching is different
Most coaching works with the conscious mind: plans, goals, accountability. I use those too, but I also bring in hypnosis and breathwork to work with the habits and feelings that usually derail a plan. That is often where lasting change actually happens.
How it works
- A free call to understand where you are and where you want to be.
- A programme of regular one-to-one sessions, online or in person.
- Practices and recordings to use between sessions.